The Big Challenge of Obesity
Children who are obese stand a greater chance of being obese in their adult years.
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Kids Nowadays Are Playing on Phones, Not Outside
An increase in phone usage in children is preventing them from many health benefits of playing outside. -
6 Ways You Can Help Your Kids Get More Self-Care
You know that you need self-care – but did you know self-care is also critical for the well-being of your children?
