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Best Ways to Keep Your Child Active

There is no arguing the fact that we are literally facing an obesity epidemic in our society. And the worst part about this is the fact that it’s not just adults who are suffering from this problem. C…

Sugar in Our Kids' Diets—Treat or Temptation

For many parents in America it’s almost too easy to reach for candy, cookies, or soda to reward children’s good behavior, stop them screaming, or just make them smile. Experts are constantly warning u…