physical fitness

The benefit of youth sports plays an important role as the conduit through which children learn important life lessons, values, compassion, and good ethics. It…

Fitness trends seem to pop up faster than toast, every day it seems we get bombarded with messages about the latest ‘get fit now’ ideas. The question is, which…

Great Britain’s Youth Sport Trust charity recently conducted a survey by contacting 1,000 children who were aged 5 to 16 about their gaming habits. The results…

This month is Parks and Recreation Month, and I would like to take this month to let you know about some of the new, interesting, and stirring ideas, programs…

In the city of Ocala, located in Marion County, FL, a new initiative around health, fitness, and wellness is proving beneficial to local residents. A new…

Active Play: the act of moving the body via an intrinsic motivation to engage in playful exploration and interaction with others and the environment.Physical…